About me
In 2020, when we collectively went through a major transformation, I was looking for a deeper connection with myself and began my yoga journey by listening to the call in my heart. I completed the 200-hour Advayta Yoga specialization program. In this training, I learned about yoga philosophy and styles, breathing techniques, meditation, fascia, nervous system and anatomy. Later, I attended the Mindfulness coaching program, which contributed greatly to my yoga training. In this training, I embodied the Mindfulness approach and practices, while gaining the skills of deep listening, being present in the moment, and holding compassionate space for others, and this approach has become a foundation both in my own practice and in the yoga classes I offer.
The connection I have established with my body has led me to explore somatic movement techniques, improvisation-based dance approaches, and body-focused work. These practices have allowed me to move with my body’s natural rhythm, alignment, and expression, bringing physical and emotional liberation. It has enriched my practice and understanding, allowing me to connect with the body on a more intuitive level. I enjoy discovering the language, wisdom, and expression of the body on my journey, and I am inspired every moment. I continue to develop and learn in this area.
During this process, the approach I felt closest to was Yin Yoga. The main qualities that attracted me were that Yin yoga encouraged me to connect with the body from a soft and compassionate place, brought awareness to mental and emotional processes, and was a meditative practice. I wholeheartedly believe that practices that open up space for process, being, slowing down, and feeling in this fast-paced, performance and goal-oriented system we live in, are valuable and necessary for our balance and holistic well-being. In this direction, I decided to deepen in Yin yoga and completed Yin Yoga specialization training and started teaching Yin yoga classes at Githa Satya yoga studio. I currently continue to offer one-on-one and group classes online and face-to-face.
Simultaneously, during the period when I was introduced to Yoga, Thetahealing technique entered my life. As I experienced this technique and witnessed the transformations on the path of self-discovery and healing, my passion for the technique increased and I became a Thetahealing practitioner in order to provide a more comprehensive understanding of holistic well-being by completing many practitioner modules. I trust that we can realize the art of living in the best way by embracing our own potential, thanks to this technique which reminds us that we are the conscious creators of our lives by freeing ourselves from the patterns that confine us and our life experience and by connecting with the divine source within us. I provide consultancy in this field.
I aim to create a nurturing space where my students and clients can discover this unity, connection, their own inner power and develop awareness. I am happy to learn and share what I have learned on this path.
In 2020, when we collectively went through a major transformation, I was looking for a deeper connection with myself and began my yoga journey by listening to the call in my heart. I completed the 200-hour Advayta Yoga specialization program. In this training, I learned about yoga philosophy and styles, breathing techniques, meditation, fascia, nervous system and anatomy. Later, I attended the Mindfulness coaching program, which contributed greatly to my yoga training. In this training, I embodied the Mindfulness approach and practices, while gaining the skills of deep listening, being present in the moment, and holding compassionate space for others, and this approach has become a foundation both in my own practice and in the yoga classes I offer.
2013 - 2018 Cinema TV Bachelor’s Degree, Istanbul Bilgi University
2020 Advayta Yoga Specialization Program with Zeynep Aksoy, 200 hours
2020 ThetaHealing Basic DNA Practitioner
2020 ThetaHealing Advanced DNA Practitioner
2020 ThetaHealing Dig Deeper Practitioner
2021 ThetaHealing Soul Mate Practitioner
2021 ThetaHealing You and the Creator Practitioner
2021 ThetaHealing You and Your Inner Circle Practitioner
2021 Mindfulness Coaching Program with David Cornwell and Banu Çeçen
2021 Pelvic Tribe Training with Buse Çetin, 28 weeks
2021 ThetaHealing World Relations Practitioner
2021 ThetaHealing Manifesting and Abundance Practitioner
2022 ThetaHealing Intuitive Anatomy Practitioner
Educations & Workshops
2022 ThetaHealing DNA 3 Practitioner
2022 Growing Deeper with Belly Dance Training with Buse Çetin, 24 weeks
2022 Yin Yang of Movement Training with Buse Çetin, 24 weeks
2022 Skinner Releasing Technique 1-10 with Bahar Vidinlioğlu
2022 Yin Yoga Specialization Training with Asu Somer
2023 Skinner Releasing Technique 6-10 ‘Creative Process in Nature’ with Bahar Vidinlioğlu
2023 Trauma-informed Kundalini Beyond Training Program Level 1
2023 ‘Circling Around’ Contact Improvisation Workshop with Hazal Kaya
2023 Axis Syllabus with Barış Mıhçı
2024 ‘Connections’ Contact Improvisation Workshop with Defne Erdur
2024 Yin Yoga Specialization Training Assistant with Asu Somer
2024 Skinner Releasing Technique 1-5 with Bahar Vidinlioğlu
2024 Introduction to Somatic Dialogue ‘Konuşmadan Muhabbet’ with Berrak Yedek
My Mission
My mission is to offer practices that help us reconnect with our wholeness by settling into our bodies, calming our minds, and connecting with our unique essence. Through this process, we can cultivate unity and harmony within ourselves and with the world around us, celebrate our existence, and engage in life with our highest expression and creativity.
In 2020, when we collectively went through a major transformation, I was looking for a deeper connection with myself and began my yoga journey by listening to the call in my heart. I completed the 200-hour Advayta Yoga specialization program. In this training, I learned about yoga philosophy and styles, breathing techniques, meditation, fascia, nervous system and anatomy. Later, I attended the Mindfulness coaching program, which contributed greatly to my yoga training. In this training, I embodied the Mindfulness approach and practices, while gaining the skills of listening deeply, being present in the moment, and holding compassionate space for others, and this approach has become a foundation both in my own practice and in the yoga classes I offer.
The connection I have established with my body has led me to explore somatic movement techniques, improvisation-based dance approaches, and body-focused work. These practices have allowed me to move with my body’s natural rhythm, alignment, and expression, bringing physical and emotional liberation. It has enriched my practice and understanding, allowing me to connect with the body on a more intuitive level. I enjoy discovering the language, wisdom, and expression of the body on my journey, and I am inspired every moment. I continue to develop and learn in this area.
During this process, the approach I felt closest to was Yin Yoga. The main qualities that attracted me were that Yin yoga encouraged me to connect with the body from a soft and compassionate place, brought awareness to mental and emotional processes, and was a meditative practice. I wholeheartedly believe that practices that open up space for process, being, slowing down, and feeling in this fast-paced, performance and goal-oriented system we live in, are valuable and necessary for our balance and holistic well-being. In this direction, I decided to deepen in Yin yoga and completed Yin Yoga specialization training and started teaching Yin yoga classes at Githa Satya yoga studio. I currently continue to offer one-on-one and group classes online and face-to-face.
Simultaneously, during the period when I was introduced to Yoga, Thetahealing technique entered my life. As I experienced this technique and witnessed the transformations on the path of self-discovery and healing, my passion for the technique increased and I became a Thetahealing practitioner in order to provide a more comprehensive understanding of holistic well-being by completing many practitioner modules. I trust that we can realize the art of living in the best way by embracing our own potential, thanks to this technique which reminds us that we are the conscious creators of our lives by freeing ourselves from the patterns that confine us and our life experience and by connecting with the divine source within us. I provide consultancy in this field.I aim to create a nurturing space where my students and clients can discover this unity, connection, their own inner power and develop awareness. I am happy to learn and share what I have learned on this path.
My Mission
My mission is to offer practices that help us reconnect with our wholeness by settling into our bodies, calming our minds, and connecting with our unique essence. Through this process, we can cultivate unity and harmony within ourselves and with the world around us, celebrate our existence, and engage in life with our highest expression and creativity.
2013 - 2018 Cinema TV Bachelor’s Degree, Istanbul Bilgi University
2020 Advayta Yoga Specialization Program with Zeynep Aksoy, 200 hours
2020 ThetaHealing Basic DNA Practitioner
2020 ThetaHealing Advanced DNA Practitioner
2020 ThetaHealing Dig Deeper Practitioner
2021 ThetaHealing Soul Mate Practitioner
2021 ThetaHealing You and the Creator Practitioner
2021 ThetaHealing You and Your Inner Circle Practitioner
2021 Mindfulness Coaching Program with David Cornwell and Banu Çeçen
2021 Pelvic Tribe Training with Buse Çetin, 28 weeks
2021 ThetaHealing World Relations Practitioner
2021 ThetaHealing Manifesting and Abundance Practitioner
2022 ThetaHealing Intuitive Anatomy Practitioner
2022 ThetaHealing DNA 3 Practitioner
2022 Growing Deeper with Belly Dance Training with Buse Çetin, 24 weeks
2022 Yin Yang of Movement Training with Buse Çetin, 24 weeks
2022 Skinner Releasing Technique 1-10 with Bahar Vidinlioğlu
2022 Yin Yoga Specialization Training with Asu Somer
2023 Skinner Releasing Technique 6-10 ‘Creative Process in Nature’ with Bahar Vidinlioğlu
2023 Trauma-informed Kundalini Beyond Training Program Level 1
2023 ‘Circling Around’ Contact Improvisation Workshop with Hazal Kaya
2023 Axis Syllabus with Barış Mıhçı
2024 ‘Connections’ Contact Improvisation Workshop with Defne Erdur
2024 Yin Yoga Specialization Training Assistant with Asu Somer
2024 Skinner Releasing Technique 1-5 with Bahar Vidinlioğlu
2024 Introduction to Somatic Dialogue ‘Konuşmadan Muhabbet’ with Berrak Yedek
2013 - 2018 Cinema TV Bachelor’s Degree, Istanbul Bilgi University
2020 Advayta Yoga Specialization Program with Zeynep Aksoy, 200 hours
2020 ThetaHealing Basic DNA Practitioner
2020 ThetaHealing Advanced DNA Practitioner
2020 ThetaHealing Dig Deeper Practitioner
2021 ThetaHealing Soul Mate Practitioner
2021 ThetaHealing You and the Creator Practitioner
2021 ThetaHealing You and Your Inner Circle Practitioner
2021 Mindfulness Coaching Program with David Cornwell and Banu Çeçen
2021 Pelvic Tribe Training with Buse Çetin, 28 weeks
2021 ThetaHealing World Relations Practitioner
2021 ThetaHealing Manifesting and Abundance Practitioner
2022 ThetaHealing Intuitive Anatomy Practitioner
2022 ThetaHealing DNA 3 Practitioner
2022 Growing Deeper with Belly Dance Training with Buse Çetin, 24 weeks
2022 Yin Yang of Movement Training with Buse Çetin, 24 weeks
2022 Skinner Releasing Technique 1-10 with Bahar Vidinlioğlu
2022 Yin Yoga Specialization Training with Asu Somer
2023 Skinner Releasing Technique 6-10 ‘Creative Process in Nature’ with Bahar Vidinlioğlu
2023 Trauma-informed Kundalini Beyond Training Program Level 1
2023 ‘Circling Around’ Contact Improvisation Workshop with Hazal Kaya
2023 Axis Syllabus with Barış Mıhçı
2024 ‘Connections’ Contact Improvisation Workshop with Defne Erdur
2024 Yin Yoga Specialization Training Assistant with Asu Somer
2024 Skinner Releasing Technique 1-5 with Bahar Vidinlioğlu
2024 Introduction to Somatic Dialogue ‘Konuşmadan Muhabbet’ with Berrak Yedek